Skip to main content
Back to Services

Trauma & PTSD

Specialized therapy for trauma survivors, including PTSD treatment with proven therapeutic modalities.

What is Trauma?

Trauma is an emotional response to a terrible event like an accident, rape, or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships, and even physical symptoms like headaches or nausea.

Trauma can be caused by a single event, ongoing events, or a series of events. It can affect anyone regardless of age, gender, or background. The impact of trauma can be profound and long-lasting, affecting every aspect of a person's life.

Types of Trauma We Address

Acute Trauma

Results from a single stressful or dangerous event, such as a car accident, assault, or natural disaster.

Chronic Trauma

Results from repeated and prolonged exposure to highly stressful events, such as domestic violence or ongoing abuse.

Complex Trauma

Results from exposure to multiple traumatic events, often in childhood, that can affect development and relationships.

Secondary Trauma

Occurs when someone is exposed to trauma through hearing about or witnessing the trauma of others.

Post-Traumatic Stress Disorder (PTSD)

PTSD is a mental health condition that can develop after experiencing or witnessing a traumatic event. While it's normal to have upsetting memories, feel on edge, or have trouble sleeping after a traumatic event, these symptoms usually improve over time.

For people with PTSD, these symptoms continue and can interfere with daily life. PTSD symptoms are generally grouped into four types: intrusive memories, avoidance, negative changes in thinking and mood, and changes in physical and emotional reactions.

Signs and Symptoms

Intrusive Symptoms

  • • Recurrent, unwanted memories
  • • Flashbacks or reliving the trauma
  • • Nightmares about the event
  • • Severe emotional distress
  • • Physical reactions to reminders

Avoidance & Changes

  • • Avoiding places, people, or activities
  • • Negative thoughts about self or world
  • • Difficulty maintaining relationships
  • • Loss of interest in activities
  • • Feeling emotionally numb
The Healing Process

Healing from trauma is a unique journey for each person. Our approach focuses on creating a safe, supportive environment where you can:

  • • Process traumatic memories in a controlled, safe way
  • • Develop healthy coping mechanisms and self-regulation skills
  • • Rebuild a sense of safety and trust in yourself and others
  • • Learn to manage triggers and reduce their impact
  • • Integrate the trauma into your life story without it controlling you

Recovery from trauma takes time and patience. We work at your pace, ensuring you feel safe and supported throughout the process.

Important Disclaimer

This information is for educational purposes only and should not be considered medical advice.The content provided on this page is intended to offer general information about trauma and PTSD.

If you are experiencing a mental health crisis or having thoughts of harming yourself or others, please seek immediate help:

  • • Call 911 or go to your nearest emergency room
  • • National Suicide Prevention Lifeline: 988 or 1-800-273-8255
  • • Crisis Text Line: Text HOME to 741741

For proper diagnosis and treatment, please consult with a qualified mental health professional.The information on this page is not a substitute for professional medical advice, diagnosis, or treatment.